Understanding Cervical and Lumbar Spondylosis
What is Cervical Spondylosis?
Symptoms
Neck pain or stiffness
Headaches, often originating from the neck
Tingling or numbness in shoulders, arms, or hands
Reduced range of motion in the neck
Muscle weakness in the arms or hands in severe cases
What is Lumbar Spondylosis?
Symptoms
Persistent lower back pain or stiffness
Sciatic nerve pain radiating into the legs or buttocks
Difficulty standing or walking for extended periods
Numbness or tingling sensations in the legs
Loss of flexibility or movement in the lower back
Causes and Risk Factors
Dehydrated or thinning discs
With age, spinal discs lose water content, reducing their ability to cushion vertebrae.
Bone spurs
Abnormal bone growth can result from the body's attempt to stabilize the spine.
Loss of flexibility
Over time, ligaments and joints may become less flexible.
Heredity
A family history of spinal disorders may increase your risk.
Lifestyle Choices
Poor posture, sedentary habits, or repetitive strain may increase stress on the spine.
Diagnosis and Evaluations
Understanding and addressing cervical or lumbar spondylosis begins with a detailed evaluation, which may include:
Clinical Examination
ssessing symptoms, physical movement, and neurological status.
Imaging Tests
X-rays, MRIs, or CT scans to analyze spinal changes and rule out other conditions.
Electrodiagnostic Studies (if required)
To assess nerve conductivity and function in more complex cases.
Treatment Options
Conservative Management
Physical Therapy
Targeted exercises to improve strength, flexibility, and posture.
Medications
Pain relievers, anti-inflammatory drugs, or muscle relaxants, prescribed as needed.
Lifestyle Adjustments
Ergonomic support, regular activity, and maintaining a healthy weight to reduce strain on the spine.
Interventional Measures
For cases where conservative methods do not provide sufficient relief:
Epidural Steroid Injections
for inflammation and pain reduction.
Minimally invasive procedures
may be considered for prolonged nerve compression or severe symptoms.
Surgical Intervention
Surgery may be recommended in more advanced cases when nerve compression, structural instability, or reduced mobility significantly affects daily activities. Surgical decisions are carefully made based on individual health needs and the severity of the condition.
