What is Degenerative Lumbar Spondylolisthesis?
Degenerative lumbar spondylolisthesis is a condition that affects the lower back, primarily in individuals over the age of 50. It occurs when one vertebra in the lumbar spine (lower back) slips forward over the one below it due to degenerative changes in the spinal structures.
This condition can lead to varying levels of discomfort and may impact mobility, daily activities, and overall quality of life.
Understanding Degenerative Lumbar Spondylolisthesis
What Causes It?
Degenerative lumbar spondylolisthesis develops as a result of age-related changes in the spine. Over time, the joints, discs, and ligaments that support the vertebrae may weaken and wear down. Contributing factors may include:
Arthritis
The breakdown of cartilage in the spinal joints can reduce stability.
Disc Degeneration
Spinal discs act as cushions between the vertebrae. When these discs lose water content and elasticity, they may no longer provide adequate support.
Facet Joint Changes
These joints guide vertebral movement. Degeneration can alter their alignment, increasing the risk of slippage.
Ligament Weakness
Ligaments that stabilize the spine can weaken, making the vertebrae less secure.
Common Symptoms
Lower Back Pain
Often worsened by standing, walking, or prolonged physical activity.
Leg Pain (Sciatica)
Tingling, numbness, or shooting pain that travels down one or both legs, caused by nerve compression.
Stiffness
Reduced flexibility in the lower back.
Weakness in the Legs
Difficulty walking or a sensation of instability when standing or moving.
Postural Changes
A forward-leaning posture in severe cases.
If you are experiencing any of these symptoms, it may be helpful to speak with a healthcare provider for an accurate diagnosis and tailored treatment plan.
Diagnosing Degenerative Lumbar Spondylolisthesis
X-rays
To confirm the vertebral slippage and assess spinal alignment.
MRI or CT Scans
To evaluate the surrounding soft tissues, nerve involvement, and any associated conditions like spinal stenosis.
Treatment Options
Non-Surgical Treatments
Physical Therapy
Exercises to strengthen the muscles that support the spine and improve flexibility.
Medication
Over-the-counter pain relievers or prescription medications to reduce inflammation and manage discomfort.
Activity Modifications
Avoiding activities that exacerbate symptoms and incorporating ergonomic adjustments into daily routines.
Bracing
A supportive brace may be recommended for temporary relief in some cases.
Surgical Treatments
Decompression Surgery
Removes bone or tissue compressing the nerves.
Spinal Fusion
Stabilizes the affected vertebrae by connecting them with hardware or a bone graft.